Christophe PISTOLET 31:07 row
8,003m
Meters
31:07.1
Time
1:56.6
Pace
545
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
August 10, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 8,003m | 1:56.6 | 221 | 1058 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 31:07.1 | 289m | 1:56.0 | 224 | 1069 | 21 |