Christophe PISTOLET 31:07 row
8,003
Meters
31:07.1
Time
1:56.6
Pace
545
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
August 10, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.1 | 8,003 | 1:56.6 | 221 | 1050 | 545 | 23 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 24 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 30:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 93 | 24 |
| 31:07.1 | 289 | 1:56.0 | 224 | 1019 | 19 | 21 |