Christophe PISTOLET 31:20 row
8,001m
Meters
31:20.2
Time
1:57.4
Pace
541
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
August 12, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.2 | 8,001m | 1:57.4 | 216 | 1042 | 23 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 |
| 31:20.2 | 342m | 1:57.2 | 217 | 1047 | 21 |