Christophe PISTOLET 31:24 row
8,006m
Meters
31:24.9
Time
1:57.7
Pace
542
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
August 13, 2019 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.9 | 8,006m | 1:57.7 | 215 | 1038 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 |
| 31:24.9 | 380m | 1:51.7 | 251 | 1164 | 21 |