Christophe PISTOLET 40:26 row
10,006m
Meters
40:26.4
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Drag Factor | 205 |
August 20, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.4 | 10,006m | 2:01.2 | 196 | 975 | 22 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 40:26.4 | 113m | 1:56.8 | 220 | 1055 | 18 |