Christophe PISTOLET 40:08 row
10,008m
Meters
40:08.0
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Drag Factor | 197 |
August 24, 2019 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 10,008m | 2:00.3 | 201 | 991 | 22 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 9 |