Christophe PISTOLET 10x200m/1:00r row
2,000m
Meters
6:14.7
Time
1:33.6
Pace
181
Calories
Rest Distance | 1,403m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,403m |
Overall Time | 16:14.7 |
Average Watts | 426 |
---|---|
Calories Per Hour | 1765 |
Stroke Rate | 31 |
Drag Factor | 197 |
August 31, 2019 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:14.7 | 2,000m | 1:33.6 | 426 | 1765 | 31 | |
0:37.9 | 200m | 1:34.7 | 411 | 1716 | 33 | |
0:37.9 | 200m | 1:34.7 | 411 | 1716 | 30 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 32 | |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 32 | |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 30 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 32 | |
0:37.9 | 200m | 1:34.7 | 411 | 1716 | 32 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 30 | |
0:37.0 | 200m | 1:32.5 | 442 | 1821 | 32 | |
0:35.6 | 200m | 1:29.0 | 496 | 2008 | 37 | |
r1,403m |