Christophe PISTOLET 40:48 row
10,008
Meters
40:48.6
Time
2:02.3
Pace
651
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
September 10, 2019 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:48.6 | 10,008 | 2:02.3 | 191 | 957 | 651 | 23 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 22 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 40:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 23 |
| 40:48.6 | 192 | 2:06.5 | 173 | 894 | 12 | 21 |