Christophe PISTOLET 5000m row
5,000
Meters
18:24.2
Time
1:50.4
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
October 04, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.2 | 5,000 | 1:50.4 | 260 | 1186 | 364 | 25 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1199 | 73 | 25 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1163 | 72 | 25 |
| 3:41.3 | 3,000 | 1:50.6 | 258 | 1187 | 73 | 26 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 25 |
| 3:35.7 | 5,000 | 1:47.8 | 279 | 1251 | 75 | 27 |