Christophe PISTOLET 31:09 row
8,015m
Meters
31:09.8
Time
1:56.6
Pace
549
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Drag Factor | 160 |
October 05, 2019 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.8 | 8,015m | 1:56.6 | 221 | 1059 | 24 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 30:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 31:09.8 | 329m | 1:46.0 | 293 | 1309 | 27 |