Christophe PISTOLET 31:43 row
8,007m
Meters
31:43.5
Time
1:58.8
Pace
536
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
October 08, 2019 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.5 | 8,007m | 1:58.8 | 208 | 1017 | 23 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 31:43.5 | 426m | 2:01.4 | 195 | 971 | 22 |