Christophe PISTOLET 28:50 row
7,001m
Meters
28:50.2
Time
2:03.5
Pace
451
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 162 |
October 11, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.2 | 7,001m | 2:03.5 | 186 | 938 | 23 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 28:50.2 | 990m | 1:56.2 | 223 | 1066 | 23 |