Christophe PISTOLET 20:11 row
5,071m
Meters
20:11.6
Time
1:59.4
Pace
337
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Drag Factor | 187 |
November 11, 2019 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.6 | 5,071m | 1:59.4 | 205 | 1006 | 23 | 141 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 128 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 134 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | 144 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 24 | 151 |
| 20:11.6 | 44m | 2:11.8 | 153 | 825 | 16 | 151 |