Christophe PISTOLET 31:53 row
8,009m
Meters
31:53.2
Time
1:59.4
Pace
534
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 184 |
November 14, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.2 | 8,009m | 1:59.4 | 205 | 1006 | 24 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 31:53.2 | 475m | 1:59.1 | 207 | 1011 | 22 |