Christophe PISTOLET 31:44 row
8,005m
Meters
31:44.5
Time
1:58.9
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Drag Factor | 190 |
November 19, 2019 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.5 | 8,005m | 1:58.9 | 208 | 1015 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 25:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 31:44.5 | 446m | 1:57.1 | 218 | 1049 | 22 |