Christophe PISTOLET 40:56 row
10,001m
Meters
40:56.4
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 187 |
December 05, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.4 | 10,001m | 2:02.8 | 189 | 950 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 40:56.4 | 233m | 2:01.0 | 197 | 979 | 21 |