Christophe PISTOLET 27:56 row
7,000m
Meters
27:56.5
Time
1:59.7
Pace
465
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
December 10, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.5 | 7,000m | 1:59.7 | 204 | 1001 | 24 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 27:56.5 | 746m | 1:58.2 | 211 | 1027 | 24 |