Christophe PISTOLET 16:00 row
4,007m
Meters
16:00.1
Time
1:59.8
Pace
268
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 187 |
January 06, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.1 | 4,007m | 1:59.8 | 204 | 1000 | 24 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 26 |
| 16:00.1 | 252m | 1:59.2 | 206 | 1010 | 21 |