Christophe PISTOLET 40:58 row
10,001
Meters
40:58.1
Time
2:02.8
Pace
642
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
January 14, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,001 | 2:02.8 | 189 | 940 | 642 | 24 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 25 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 25 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 25 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 40:58.1 | 233 | 2:04.6 | 181 | 867 | 14 | 19 |