Christophe PISTOLET 40:38 row
10,007
Meters
40:38.7
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Drag Factor | 192 |
January 20, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,007 | 2:01.8 | 193 | 961 | 651 | 24 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 24 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 40:38.7 | 153 | 2:06.4 | 173 | 837 | 9 | 19 |