Christophe PISTOLET 40:38 row
10,007m
Meters
40:38.7
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Drag Factor | 192 |
January 20, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.7 | 10,007m | 2:01.8 | 193 | 965 | 24 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 40:38.7 | 153m | 2:06.4 | 173 | 895 | 19 |