Christophe PISTOLET 22:13 row
5,232
Meters
22:13.5
Time
2:07.4
Pace
324
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Drag Factor | 212 |
January 27, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.5 | 5,232 | 2:07.4 | 169 | 874 | 324 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 22:13.5 | 531 | 2:05.7 | 176 | 889 | 33 | 22 |