Christophe PISTOLET 40:58 row
10,004
Meters
40:58.1
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 159 |
February 08, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.1 | 10,004 | 2:02.8 | 189 | 949 | 645 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 24 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 24 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 |
| 40:58.1 | 229 | 2:06.8 | 171 | 890 | 14 | 21 |