Christophe PISTOLET 31:56 row
8,008m
Meters
31:56.8
Time
1:59.6
Pace
532
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
February 21, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.8 | 8,008m | 1:59.6 | 204 | 1002 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 |
| 31:56.8 | 488m | 1:59.6 | 204 | 1002 | 22 |