Christophe PISTOLET 40:29 row
10,015
Meters
40:29.4
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
March 02, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.4 | 10,015 | 2:01.2 | 196 | 975 | 654 | 23 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 23 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 24 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 24 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 24 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 40:29.4 | 118 | 2:04.5 | 181 | 923 | 7 | 18 |