Christophe PISTOLET 10x200m/1:00r row
2,000m
Meters
6:27.8
Time
1:36.9
Pace
170
Calories
Rest Distance | 1,605m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,605m |
Overall Time | 16:27.8 |
Average Watts | 384 |
---|---|
Calories Per Hour | 1621 |
Stroke Rate | 32 |
Drag Factor | 156 |
March 11, 2020 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:27.8 | 2,000m | 1:36.9 | 384 | 1621 | 32 | |
0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 | |
0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 | |
0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 | |
0:39.7 | 200m | 1:39.2 | 358 | 1532 | 32 | |
0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | |
0:39.3 | 200m | 1:38.2 | 369 | 1570 | 31 | |
0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | |
0:37.5 | 200m | 1:33.7 | 425 | 1761 | 35 | |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 33 | |
0:35.9 | 200m | 1:29.7 | 484 | 1966 | 37 | |
r1,605m |