Christophe PISTOLET 20:06 row
2,123m
Meters
20:06.6
Time
4:44.1
Pace
144
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 26 |
| Drag Factor | 142 |
March 29, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 2,123m | 4:44.1 | 15 | 352 | 26 |
| 5:00.0 | 548m | 4:33.7 | 17 | 358 | 26 |
| 10:00.0 | 568m | 4:24.0 | 19 | 365 | 29 |
| 15:00.0 | 526m | 4:45.1 | 15 | 351 | 27 |
| 20:00.0 | 482m | 5:11.2 | 12 | 339 | 26 |
| 20:06.6 | 1m | 55:00.0 | 0 | 300 |