Christophe PISTOLET 31:24 row
7,998
Meters
31:24.6
Time
1:57.8
Pace
539
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
April 03, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:24.6 | 7,998 | 1:57.8 | 214 | 1029 | 539 | 24 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 25 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 25 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 25 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 25 |
| 31:24.6 | 351 | 2:00.5 | 200 | 978 | 23 | 21 |