Christophe PISTOLET 31:12 row
8,009m
Meters
31:12.9
Time
1:56.9
Pace
545
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Drag Factor | 206 |
April 13, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.9 | 8,009m | 1:56.9 | 219 | 1053 | 23 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 23 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 31:12.9 | 308m | 1:58.3 | 211 | 1026 | 21 |