Christophe PISTOLET 31:19 row
8,002m
Meters
31:19.1
Time
1:57.4
Pace
543
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
April 20, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.1 | 8,002m | 1:57.4 | 216 | 1044 | 24 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 31:19.1 | 345m | 1:54.6 | 232 | 1099 | 23 |