Christophe PISTOLET 30:55 row
8,004m
Meters
30:55.9
Time
1:55.9
Pace
551
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
May 02, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.9 | 8,004m | 1:55.9 | 225 | 1072 | 25 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 27 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 30:55.9 | 238m | 1:57.4 | 216 | 1043 | 24 |