Christophe PISTOLET 30:42 row
8,009m
Meters
30:42.3
Time
1:55.0
Pace
557
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
May 09, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.3 | 8,009m | 1:55.0 | 230 | 1091 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 27 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 26 |
| 30:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 26 |
| 30:42.3 | 197m | 1:47.3 | 283 | 1273 | 26 |