Christophe PISTOLET 30:44 row
8,004
Meters
30:44.1
Time
1:55.1
Pace
553
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 10, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:44.1 | 8,004 | 1:55.1 | 229 | 1079 | 553 | 25 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 25 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 25 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 26 |
| 25:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 30:00.0 | 1,346 | 1:51.4 | 253 | 1164 | 97 | 26 |
| 30:44.1 | 202 | 1:49.1 | 269 | 1142 | 14 | 24 |