Christophe PISTOLET 31:15 row
8,007m
Meters
31:15.6
Time
1:57.1
Pace
545
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Drag Factor | 195 |
May 13, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.6 | 8,007m | 1:57.1 | 218 | 1049 | 22 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 31:15.6 | 302m | 2:05.1 | 178 | 914 | 19 |