Christophe PISTOLET 31:04 row
8,004
Meters
31:04.8
Time
1:56.4
Pace
547
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
May 16, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.8 | 8,004 | 1:56.4 | 221 | 1061 | 547 | 23 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 23 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 23 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 23 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 23 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 23 |
| 31:04.8 | 285 | 1:53.6 | 238 | 1119 | 20 | 22 |