Christophe PISTOLET 30:55 row
8,003
Meters
30:55.0
Time
1:55.8
Pace
549
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
May 26, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.0 | 8,003 | 1:55.8 | 225 | 1065 | 549 | 25 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1008 | 84 | 25 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 26 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 25 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 25 |
| 30:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 26 |
| 30:55.0 | 238 | 1:55.5 | 227 | 1047 | 16 | 23 |