Christophe PISTOLET 30:53 row
8,006m
Meters
30:53.7
Time
1:55.7
Pace
552
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
June 03, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.7 | 8,006m | 1:55.7 | 226 | 1076 | 24 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 30:53.7 | 233m | 1:55.2 | 229 | 1087 | 21 |