Christophe PISTOLET 31:12 row
8,004m
Meters
31:12.7
Time
1:56.9
Pace
547
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
June 15, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.7 | 8,004m | 1:56.9 | 219 | 1052 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 31:12.7 | 339m | 1:47.2 | 284 | 1277 | 25 |