Christophe PISTOLET 31:12 row
8,004
Meters
31:12.7
Time
1:56.9
Pace
547
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
June 15, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.7 | 8,004 | 1:56.9 | 219 | 1051 | 547 | 23 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 24 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 24 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 31:12.7 | 339 | 1:47.2 | 284 | 1287 | 26 | 25 |