Christophe PISTOLET 30:56 row
8,008
Meters
30:56.3
Time
1:55.9
Pace
551
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
July 06, 2020 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.3 | 8,008 | 1:55.9 | 225 | 1073 | 24 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 |
| 25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 |
| 30:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 25 |
| 30:56.3 | 252 | 1:51.7 | 251 | 1164 | 25 |