Christophe PISTOLET 30:56 row

8,008m

Meters

30:56.3

Time

1:55.9

Pace

551

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate24
Drag Factor153

July 06, 2020 20:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:56.3 8,008m 1:55.9 225 1073 24
5:00.0 1,262m 1:58.8 208 1017 24
10:00.0 1,270m 1:58.1 212 1031 24
15:00.0 1,282m 1:57.0 219 1052 25
20:00.0 1,291m 1:56.1 223 1067 24
25:00.0 1,294m 1:55.9 225 1073 24
30:00.0 1,358m 1:50.4 260 1193 25
30:56.3 252m 1:51.7 251 1164 25