Christophe PISTOLET 40:08 row
10,008
Meters
40:08.3
Time
2:00.3
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Drag Factor | 140 |
August 30, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,008 | 2:00.3 | 201 | 989 | 662 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 24 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 25 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 25 |
| 40:00.0 | 1,383 | 1:48.4 | 274 | 1236 | 103 | 28 |
| 40:08.3 | 29 | 2:23.1 | 119 | 433 | 1 | 7 |