Christophe PISTOLET 30:49 row
8,001m
Meters
30:49.1
Time
1:55.5
Pace
552
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Drag Factor | 197 |
October 02, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.1 | 8,001m | 1:55.5 | 227 | 1080 | 23 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 24 |
| 30:49.1 | 226m | 1:48.6 | 273 | 1239 | 23 |