Christophe PISTOLET 10x200m/1:00r row
2,000m
Meters
6:09.7
Time
1:32.4
Pace
183
Calories
Rest Distance | 1,461m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,461m |
Overall Time | 16:09.7 |
Average Watts | 443 |
---|---|
Calories Per Hour | 1825 |
Stroke Rate | 34 |
Drag Factor | 194 |
October 04, 2020 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:09.7 | 2,000m | 1:32.4 | 443 | 1825 | 34 | |
0:37.4 | 200m | 1:33.5 | 428 | 1773 | 35 | |
0:37.6 | 200m | 1:34.0 | 421 | 1750 | 34 | |
0:35.7 | 200m | 1:29.2 | 492 | 1994 | 37 | |
0:37.7 | 200m | 1:34.2 | 418 | 1738 | 33 | |
0:37.3 | 200m | 1:33.2 | 432 | 1785 | 34 | |
0:37.3 | 200m | 1:33.2 | 432 | 1785 | 34 | |
0:37.5 | 200m | 1:33.7 | 425 | 1761 | 34 | |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 33 | |
0:35.8 | 200m | 1:29.5 | 488 | 1980 | 37 | |
0:35.6 | 200m | 1:29.0 | 496 | 2008 | 39 | |
r1,461m |