Christophe PISTOLET 30:54 row
8,004
Meters
30:54.8
Time
1:55.8
Pace
551
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Drag Factor | 201 |
October 28, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.8 | 8,004 | 1:55.8 | 225 | 1069 | 551 | 23 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 23 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 24 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 24 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 24 |
| 30:54.8 | 236 | 1:56.1 | 224 | 1051 | 16 | 22 |