Christophe PISTOLET 31:28 row
8,000
Meters
31:28.1
Time
1:58.0
Pace
538
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
October 31, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.1 | 8,000 | 1:58.0 | 213 | 1025 | 538 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 23 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 23 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 22 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 23 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 23 |
| 30:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 23 |
| 31:28.1 | 371 | 1:58.7 | 209 | 980 | 24 | 20 |