Christophe PISTOLET 31:28 row
8,000m
Meters
31:28.1
Time
1:58.0
Pace
538
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Drag Factor | 203 |
October 31, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.1 | 8,000m | 1:58.0 | 213 | 1033 | 22 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 |
| 31:28.1 | 371m | 1:58.7 | 209 | 1019 | 20 |