Christophe PISTOLET 31:12 row
8,000m
Meters
31:12.3
Time
1:57.0
Pace
543
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
November 02, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.3 | 8,000m | 1:57.0 | 218 | 1051 | 23 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 31:12.3 | 350m | 1:43.2 | 318 | 1393 | 27 |