Christophe PISTOLET 31:43 row
8,003m
Meters
31:43.7
Time
1:58.9
Pace
535
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 23 |
Drag Factor | 201 |
November 14, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:43.7 | 8,003m | 1:58.9 | 208 | 1015 | 23 |
5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 |
20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
31:43.7 | 466m | 1:51.2 | 254 | 1174 | 21 |