Christophe PISTOLET 31:44 row
8,003m
Meters
31:44.5
Time
1:58.9
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Drag Factor | 200 |
November 15, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.5 | 8,003m | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 31:44.5 | 443m | 1:57.9 | 213 | 1034 | 21 |