Christophe PISTOLET 28:45 row
7,009
Meters
28:45.8
Time
2:03.1
Pace
451
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
November 18, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.8 | 7,009 | 2:03.1 | 188 | 940 | 451 | 23 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 24 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 28:45.8 | 999 | 1:53.0 | 242 | 1131 | 71 | 24 |