Christophe PISTOLET 28:45 row
7,009m
Meters
28:45.8
Time
2:03.1
Pace
451
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
November 18, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.8 | 7,009m | 2:03.1 | 188 | 945 | 23 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 |
| 28:45.8 | 999m | 1:53.0 | 242 | 1134 | 24 |