Christophe PISTOLET 31:23 row
8,007m
Meters
31:23.4
Time
1:57.6
Pace
545
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
November 21, 2020 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.4 | 8,007m | 1:57.6 | 215 | 1040 | 24 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
| 30:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 |
| 31:23.4 | 347m | 2:00.1 | 202 | 994 | 22 |