Christophe PISTOLET 30:36 row
8,003m
Meters
30:36.6
Time
1:54.7
Pace
559
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
November 27, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.6 | 8,003m | 1:54.7 | 232 | 1097 | 24 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 |
| 30:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 25 |
| 30:36.6 | 158m | 1:55.8 | 225 | 1075 | 20 |