Christophe PISTOLET 31:26 row
8,000
Meters
31:26.2
Time
1:57.8
Pace
541
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
December 05, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.2 | 8,000 | 1:57.8 | 214 | 1035 | 541 | 24 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 24 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 26 |
| 25:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 25 |
| 30:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 94 | 25 |
| 31:26.2 | 395 | 1:49.1 | 269 | 1227 | 29 | 24 |