Christophe PISTOLET 31:10 row
8,001m
Meters
31:10.3
Time
1:56.8
Pace
546
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
December 23, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.3 | 8,001m | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 25:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 30:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 24 |
| 31:10.3 | 298m | 1:57.9 | 213 | 1034 | 21 |